Branelle turns the television on and makes sure the volume is very low. The voices on the television are more than I can handle. Even the quiet volume is amplified. This extra disturbance is too much of a distraction for my already troubled mind and soul. I lay here a while longer, then ask her to shut the TV off. Branelle realizes that I’m struggling to relax so she suggests some deep breathing exercises. She thinks they might help unwind my tensed up body.